Wednesday, July 20, 2011

mango jicima gazpacho


it's hot out there. like the back-of-my-knees-are-sweating kind of hot. so chill out with some gazpacho. into the food processor went: 2 mangoes, half of a medium sized jicima, 1 clove of garlic, salt & pepper to taste and a dribble of olive oil. refrigerate for about 4 hours, and ta-daah! i topped mine with my new favorite jack-of-all sauces, chimichurri.

mini open faced skirt steak sandwich


here's a new take of a churrasco. a pan seared skirt steak with caramelized onion, topped with a little (or a lot) of chimichurri, all topped on a baguette slice.

Friday, February 4, 2011

Health Food Binge



I'm a carnivore at heart. I love me some slow roasted pork shoulder, crispy duck, a prefectly cooked medium rare steak, or a succulent piece of chicken. Yum. I don't ever plan on being vegetarian... however I have gone on a health conscious binge. In my prime, high school days, I was fit. I did every sport I could. After highschool/college I've always tried to be healthy. I'd sign up for the gym and go for a month or two. My diet has always included meat, a lot I suppose, but I tried to include something healthy, whatever that meant. I still felt sluggish, like I was constantly running on E, sometimes a little irritable or grumpy. Something, I thought, needed to change.

My friend Chris turned me onto the Master Cleanse sometime last spring. I tried it, lasted for 6 days, until I went running to my favorite taco truck and downed two pork tacos. Bad idea. It felt like two boulders were sitting in my stomach, never to be digested.

Not sure why, but I decided to try it again. This time I lasted even less time on the Cleanse, but tried something different -- my way. I still consumed the spicy lemonade, laxative tea, and salt flush, but also tried to stick to a soup or salad a day. Oh, and I've been going to the gym. By the 7th day, I was back to eating 3 meals a day, small and very healthy portions. This included granola & yogurt for breakfast, roasted sweet potato/carrot/ginger puree for lunch (my own recipe), and couscous with roasted red peppers and chicken.

It's now day 11 and my diet has consisted mainly of superfoods (couscous, blueberry, yogurt, nuts, and green/red foods) low on fat, carbs, and dairy. Sounds a little drab, right? But everything has tasted great and most importantly and the reason I'm writing about this is that I feel really great. I have more energy (no more nap time for me!) and pretty motivated (hence this post). Don't know how long the health wave is gonna last, but I'll ride it for as long as I can, and will share recipes along the way...

Friday, November 5, 2010

Jack and Lime Chicken Chili



I've been making chicken chili for years, and every time I try something new. I think the trick is to have every ingredient count, everything adds depth and a different level of flavor. The basics are always the same, red and green peppers, corn, onion, garlic, stewed tomatoes, some sort of beans, and of course some chicken. The added bonus this time was a little bit of Jack Daniels to the chicken and I "grilled" green peppers and jalapeño* before adding it to the mix. I don't actually have a grill, so I took a piece of tin foil, placed it over a burner and put the peppers over top. Not exactly the same, but it did the trick.

Oh yes, and top it off with some lime juice, sour cream and chedder. Yum!

*careful when handling. doesn't just burn your mouth, but your skin too!

Wednesday, November 3, 2010

Farfalle with Pork Shoulder, Acorn Squash and Mushroom




Tis the season for hearty meals to prepare our bodies for hibernation, or at least to be able to brave the winter...Last night's dish I prepared was definitely fall worthy and filling, but not gut-clenching over the top.

For 2-3 servings
Start off by preparing a brine for the pork. Boil about a quart of liquid (half water, half chicken stock). Mix in 3 heaping tablespoons of kosher salt, 1 heaping tablespoon of dark brown sugar, 1 teaspoon of pepper, and a sprig of fresh rosemary. Let the mixture cool to room temperature, add3/4 lbs. pork and set in fridge anywhere from 6-12 hours.

Preheat oven to 350 F. Remove pork from brine and pat dry, and season with salt, pepper, and finely chopped rosemary and place in buttered roasting pan. Discard brine, it has no use now. I once thought that I needed to use it to cook the meat -- big mistake! Roast pork in oven for about 45 min. Check and once it's on the verge of being done, take it out, let it sit to cool.

For the pasta, start boiling a quart of water in a sauce pan.

Chop 6-7 Cremini mushrooms and cutting 1 acorn squash into 3/4 inch crescents (cut it into half length wise, half again, half again, and then cross wise).
Coat a sautéeing pan with olive oil and turn flame to high. When hot enough, throw in an ear of garlic, let sit for a couple minutes, then throw in the squash, mushroom and a sprig of rosemary. Mix and let it cook.

Water should be boiling for pasta. Use 3/4 lbs of bow tie pasta and cook as directed in the box.

Back to the pork -- should be cool enough to be able to shred with your fingers. Sorry, but fork and knifing it won't give it that hand shredded look. Once fully shredded, throw into pan with mushrooms and squash and cook at low heat.

Once pasta is cooked, drain and add to sauté pan and mix with the rest of the ingredients. And voilà, you've got yourself a mouth-watering savory meal.

Thursday, December 17, 2009

best bacon egg and cheese (and tomato)!


i'm not quite sure when i had my first bacon egg and cheese, but for some reason it always reminds me of my collegiate days, heading to the local bagel shop on an early saturday afternoon after a night of boozing on cheap vodka, mccormicks i believe. all i would be craving was a good greasy bacon egg and cheese. ahh the good ol'days...

now that i'm all grown up, and have moved up to jameson (that makes you a grown up, didn't you know?), i make them from time to time to take me back to those days of crazy nights and hazy mornings.

so i think i have created the perfect bacon egg and cheese (and tomato)! here's the recipe mind you, i don't take exact measurements and time, so bare with the approximation...

you will need:
1 everything bagel
2 eggs
3 slabs of bacon (defrosted)
variety of cheeses
couple slices of tomato
salt & pepper to taste

first pre heat oven to 500F. meanwhile, put your defrosted bacon side by side on a piece of tin foil. place bacon in oven for about 10 min or when the fat has curled up and browned a little. while that's cooking, cut up your favorite cheeses (i used parmesan, mild chedder, and blue), and a couple slices of tomato. leave aside. once the bacon is done, place on plate with a paper towel underneath the bacon. then place halved bagel into oven at 300F. wait 4 min. now time to fry your egg. i like using butter or some of the bacon fat to coat the frying pan. i'm still perfecting the fried egg, but if you fry it on one side on a medium/low heat for about 3 min, flip it and let it sit for another 3-4 min, you should be good. remove bagel and your set. now just assemble and season with salt and pepper to taste. now reminisce and enjoy!!

Saturday, November 28, 2009

chile 09

i recently got back from the motherland (my parents' that is), chile, and i had an absolutely great time! the weather was perfect, the people so kind and generous, and most importantly, the food was finger licking good! for 20 days my diet mainly consisted of 3 things: carbs, protein, and tea. and i loved every bite. luckily i still fit into my jeans.

here were a few standout meals...


empanadas filled with beef, egg, olive, onions, and raisins


and dessert. mote con huesillo. made with wheat and dried peaches.


and meet the parillada. this tray of meat would satiate any carnivore's craving. on the near side you have beef and one of the tastiest pork i've ever had. and on the far side there's chorizo, crispy chicken, and prietas (blood sausage). and of course grilled sides. an onion, carrots, green peppers, corn, and potatoes. oh and i almost forgot the best part, chimichurri in the small ramekin in the middle. all that for 2 people!

more photos from chile...

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